I managed 45-50 minutes running today in the snow and ice with my yak trak's on my runnersso that puts the mileage I can handle at around 85% of what I will be running on Feb 19th! almost ready (this snow isnt helping though!) .. any more pledges feel free to drop me a line dave@mymtokyo.com
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Just finished the second book 'The Te of Piglet' which is different to the Tao of Pooh (my fabourite book ever right now!) but also an abolutely fantastic read for anyone feeling the burn of modern life and perhaps needing a return to amore simple life... highly recommended by me (and my dad!)
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